Before my birthday, I want to sum up some results since I started working as a psychologist. At the moment, I have successfully completed more than 60 consultations, and I understood something, in my opinion, very important. I don’t know how many more similar discoveries there will be in my work. I'm waiting with excitement. And I promise to share. Methods and techniques are just tools. They are really very good, but the most valuable thing is my attitude towards you. It is exactly what gives faith and awakens interest in yourself, in what your life can be. You begin to see yourself through my eyes, through the eyes of respect and acceptance. And I am grateful for this discovery! Thank you for your trust and feedback. You can see them on my Instagram page* @krassavskaya_anna. Here, over time, I think they will also appear. It’s so joyful to hear and read what changes a person has brought into his life, what he managed to believe in, what to add, and what to exclude forever and without feelings of guilt and shame. Not everyone is ready to share personal experiences and reflection, and I respect that. Some clients taught me not to immediately say all the interpretations that were obvious to me, others to value my time. Thanks to others, I realized how everything that happened to me before acquiring this specialty is connected to how I can apply it and share my experience now. It is much easier to understand you after experiencing something similar yourself. Having undergone certain experience, I can be involved.R.U. Emerson (poet and philosopher) said: “Every person I meet is superior to me in some way. I have something to learn from him.” And I learn from you. Thank you! I want to ask you just one thing. Feel it! Please feel and allow yourself this. Give yourself permission to cry if you want. I can be with this. It's not shameful and it definitely won't make you ugly. Just allow yourself all emotions, regardless of their quality. Everything is fine. Is it true. You are not alone. I also felt on a physical level how important it is for a psychologist (and people of similar specialties) to remain within the resource themselves and replenish it. Now, more than ever, I remembered the story of a massage specialist, told in response to my compliment that she had strong hands: “When I first learned massage and began my duties, it was in Turkey, during the season,” a short woman with an irrepressible spirit told me. energy inside, “after my first hour, I dropped my hands to the floor, there was no strength left for anything more at that moment.” Now her record from 8 people a day is amazing. We have our own source of energy inside us, don’t you agree? Do you know how to strengthen its flow? * Instagram is owned by Meta, which is recognized as an extremist organization in Russia.