It is difficult to say exactly how a psychological counseling session on the topic of getting rid of the excellent student syndrome will go, because... Every person is unique and has their own unique set of personal characteristics. The syndrome of an excellent student or an excellent student is formed in everyone in different circumstances, under the influence of various factors. And the first thing to do at the beginning of the session is to understand whether a person has an excellent student syndrome and how it manifests itself at the present time. See what recurring situations occur, and examine in detail the most painful of them in order to provide first aid. So that after the first session it becomes easier for the client to act in such situations. During further meetings, you and the specialist will draw up a plan for developing new skills and ways of responding to painful situations. With the client’s consent, you can look at the history of the formation of the syndrome, but this is not necessary if for some reason the person is uncomfortable looking at his past. It is important to note that when interacting with a psychologist, the client learns to be more tolerant of himself, accept and love himself as he is there is, do not demand unattainable perfection from yourself. To do this, the client must see how he is unconditionally accepted, with all his shortcomings, as he is. And seeing this, feeling it for himself, he has the opportunity to transfer this method of behavior into his inner world and begin to treat himself with love and acceptance in everyday life. The specialist also helps to relieve accumulated stress, respond to unexpressed anger and other unexpressed emotions. Using diagnostic techniques, identify the level of current stress and the degree of possible burnout in order to subsequently objectively assess the quality and correctness of the direction of therapeutic work. During the therapeutic conversation, the client understands that his successes and achievements are his great victories, but do not define him as a person. Therefore, neither partial achievement of goals nor failure will be a failure in self-esteem for him. And they will not make him a person rejected by society and loved ones.