Empty, silence, emptiness.... Nothing. It was once upon a time that you were gutted like this... Emotionally, they shook the whole life out of you. To the emptiness, to nothing, to the bottomless abyss... That there is nothing alive left in you..... Only emptiness, and this abyss in which there is nothing.. And you fly, fly into this abyss, fly and fly, like Alice in Wonderland. And it doesn’t end and doesn’t end... Although Alice somehow flew happily into her abyss) But that’s okay, we remember that most processes are finite. What if you let your process unfold, then it will begin to transform, something will begin to happen, to move... It may not be in accordance with your expectations, that everything will be done quickly and with a saber drawn, cutting down all the evil on the way. But according to the order of the opportunity to manifest one’s mental processes on the surface and be conscious. So let's follow our process... How many interesting things did Alice encounter when she finally landed in this abyss of hers... Strange and interesting... Yes, for sure, in our own abyss, not everything is as colorful as it was in that cartoon or a book. It would be nice to be able to be impressed by your processes in the same way as Alice was impressed by what was happening and discovered around her... With curiosity) What is this unfolding in me now? But I’ll go and watch this, maybe I’ll find something interesting there.... Of course, I can also find a very unsightly sight, some abandoned cemetery of lost ships, a creepy place..... But if this sight is not very strong immediately get scared, then we can admit that this discovered place is in many ways about me.. And then this place will tell about me... Well, maybe it will at least start telling.. Because when something like this or something similar is found inside, associated with death, stopped, frozen, then it is only possible to move forward a little at a time. Plunge into this a little at a time in order to process this inner death, stoppage, frozenness... Oh, oh, you will have to roll up your sleeves....... There will be a lot of rubble there that will have to be cleared away, many, many... Maybe your whole life will be spent on clearing away the rubble... But if I am the one who is clearing away the rubble, then I am no longer entirely UNDER these rubbles... I have already partially gotten out, I look, I see these rubbles... And I am slowly raking them away. To the best of your ability. With the help of therapy, of course, where would we be without it?.