To paraphrase the Taoist riddle: “How to be a mother while remaining yourself?” For those “who are already in the know,” it’s no secret that parenthood falls like an avalanche - even then, when you carefully and carefully prepare for it, it is probably never possible to be fully prepared: there are too many “uncontrollable variables.” Therefore, the first years are so critically concentrated. It is important for young parents to remain able to flexibly find a balance between “creative adaptation.” ” to a new situation (including in relationships within the family) and changing it “to suit ourselves.” The only question is what to rely on in this search for a fundamentally new solution in a situation of uncertainty and in the absence of a given choice. What opportunities do we have for this? , explore your ways of maintaining good health and good relationships with loved ones? The following “focusing” can help us with this: - how do you establish contact with other people, as well as with your feelings, thoughts and bodily sensations? - Do you rely sufficiently on reality (i.e., on what I and my environment are like) or do you prefer to maintain contact with the dream (i.e., on what this environment “should be like”)? - Do you now know the desire to increase self-control and/or increase control over another (or are you experiencing excessive control from another)? - how to find a balance between creative adaptation to a new situation and changing it “to suit yourself”? If these questions are relevant to you, I invite you to discuss them at the “Morning for Mom” meeting - a psychological workshop where you can come with your children. https://www.b17.ru/trainings/utro_dlya_mamy/FB_LINK