Every day of our lives we strive for something and overcome our own fears and shortcomings. But if you look at it, there are people in our lives who motivate us to succeed and teach us not to fall into our comfort zone, which, as we know, is very difficult to get out of! It is thanks to such people that you accept constructive criticism and grow as a person. We become better for someone because we want to make a better impression, we want to be better than we are now. Your source of inspiration and motivation may change over time. What should you do to avoid falling into your comfort zone and save your family and friends from this? Often, your children can be your best source of inspiration and endless energy. As a rule, children are always better than their parents, and therefore you can learn something from them too! Children always say what they think and are not used to lying. Children are sincere and not shy about their emotions. Children do not look at material wealth as the meaning of life. Your significant other can help have a positive influence on you and support you in the most difficult moments. Most often, in healthy relationships, we change for the better! Appreciate the support of your partner and give it to him in return. Listen more to advice and wishes. Be ready to work on yourself and your habits for the sake of the common good. But what to do if there are no people near you who would could they motivate you? Is it possible to change yourself on your own? If there is no person around you who can support you and become your “muse”, you need to do everything so that such a person appears as soon as possible! Be open to people You must be open to your family and friends , as well as strangers. Talk to them what’s on your mind, don’t deceive people and don’t sort things out just like that. Be an interesting person Do something unusual that you like. For example, get interested in art or delve into exact science! Learn something new Give yourself the mindset to learn something new every day and then you will definitely not have problems with your comfort zone! Both our family and friends can force us to change every day. ourselves. If you really want to get out of your comfort zone, I assure you, you will find a way to do it! Sincerely, Your psychotherapist, coach, interpersonal relationship consultant, Ilya Akhmedov.