When should you think about finding a psychologist? Since I believe that you shouldn’t let the situation go and wait until the “roasted rooster bites”, then in this article I will consider a light situation. So 5 situations: You are not comfortable. You still don’t really understand what’s going on. Either your boss is annoying you and you are lashing out at your husband, children, etc. Or on the contrary, not everything is in order at home, and you are having a blast at work. That is, it is necessary to figure it out, and not flog the fever. After all, preventive actions prevent big problems that you don’t need at all. Everything is there - no happiness. Close to the first situation. The difference is that everything seems to be fine and there is nothing to complain about, but you feel unhappy or unhappy. Nothing makes you happy, everything that is good in life does not bring a state of satisfaction and happiness. You focus on the past, there is an endless stream of thoughts in your head. You are always somewhere there, not here and now. This certainly prevents you from fully enjoying life. Difficult relationship with parents. There can be a lot of things here - misunderstandings, conflicts, dependence on parents, etc. And since everyone knows, if the issue of relationships with parents is not resolved, these are problems in adult life. Relationships can be toxic not only in a couple, but also with parents. Walking in circles. This is when the situation is like a vicious circle. It's like you're walking in this circle and you can't get out. A situation or even situations are repeated again and again. It's like you're living through the same unfavorable scenario. This circle needs to be broken and we can live freely and happily. Everyone lives like this. This is, of course, the most difficult scenario. If you say the phrase “everyone lives like this,” then this is the first bell. No one knows who these people are. That is, from time to time you are not satisfied with something and you put up with it. You are constantly in a state of irritation and dissatisfaction. It is important to realize that you need to live the way you want, and not the way everyone else does. And this is possible! All these situations TELL you - MAKE AN APPOINTMENT WITH A PSYCHOLOGIST and solve this problem! What I want to say is that EVERYONE does NOT live like this! And it’s only your choice - “live like everyone else” or “THE WAY YOU WANT”. You just need to make this choice and be patient. Enlist the support of others. Contact a psychologist and believe me, your life will begin to change before your eyes. Remember one thing - life is too short to spend it on irritation, pain and those who bring emptiness. I am a practicing psychologist, ready to help you look at the situation from different sides, sometimes you didn’t even know about these sides! The result is a solution to the problem and a happy life! You can sign up for a consultation here.