Cognitive mental activity is a process in which all types of mental processes develop, such as logic, intelligence, attention, perception, memory, finding solutions, creating concepts. Thinking about this definition, it is clear that cognitive activity is needed by all people, especially those who immersed in the emotional quagmire of his held feelings. Nature has designed man in such a way that the cognitive and emotional spheres cannot occupy the same leading position at the same time. In other words, on the pedestal of a person there can be either blazing emotions or a sound and cold mind. Only through efforts of will and such skills as awareness and criticality can a person put logic or an impulse of feelings in first place. In this seemingly simple skill lies a step towards discovering human superpowers. So who needs cognitive activity especially and takes it like medicine 3-4 times a day? Children. Because the human body needs activity. Comprehensive. Cognitive, creative, motor and communicative. Yes, nature endows each child with its own set of capabilities, but the developmental field into which the child finds himself is the main condition for development. The children who appear in my practice, who are deprived of quality living in one of the areas in their lives, through no fault of their own, and not even through the fault of their family system, are bright representatives of various problems. Various problems: delays in speech and mental development, ADHD (attention deficit hyperactivity disorder). Behavioral problems: anxiety, apathy, uncertainty, impulsivity, hot temper, inhibition and detachment, secrecy, lying or retreat into the fantasy realm. All these problems are solved by program work, which necessarily includes a cognitive block for the development of logic, attention, perception (preferably all channels), memory and speech. But cognitive activity is especially necessary for people of advanced age. Reading, logic simulators, attention and memory simulators are very important preventive work. I don’t write in detail for adults, because in my practice there were very few clients with such a request. Only during periods of rehabilitation after strokes and heart attacks, recovery from nervous breakdowns, including chemically dependent people after medical recovery. Cognitive activity is the right of every person to live their life, giving their brain the opportunity to use as much of its potential as possible))) To all readers of cognitive activity!!! With you for support, development and search for resources, psychologist Yakovenko Galina. Viber, WhatsApp 89271287007