How do the holidays highlight dark corners, chronic problems and personal traumas? For example, you may encounter the problem of choosing who exactly to celebrate the New Year with. Hopeless (at first glance) situation: we are forced to celebrate the New Year with those people with whom we don’t want, but “have to”. Thoughts that you can encounter inside: what if my parents will be offended, my friends won’t understand how I will leave her/him, everyone is celebrating like that, they will be sad without me, I will upset someone, etc. By and large, when a person chooses what he doesn’t want to do it himself, but he does it for the sake of others, this is a question of an unassigned right to realize one’s needs. Do I have the right to live the way I want? What exactly do I want? Do I have the right to desires? Each person manifests something different during such periods. Loneliness Self-blame for not coping with something Unworthiness to receive a gift Meaninglessness of life Depression Lack of desires and dreams Fear and panic and this list can be continued for a very long time And this is actually a great opportunity to take what is happening, those experiences that you have encountered and come with it all psychologist, start to figure it out without delay - what is happening, why, how to cope. There are two openings for online consultations until the end of 2022. In the new year, online appointments begin on January 2, in person in Sevastopol on January 3. Also in January, we are launching a new stream of the online therapeutic group “Towards Yourself” with colleague Vera Zhelamskaya. There will be a detailed post about the group, with announcements, dates, prices. We will definitely tell you about everything in detail gradually. In the meantime, I’ll ask you - what would you like to know about the group? For example, tell us more about us as leaders? Or about the approaches in which we work with clients? Or, for example, with What kind of requests can and should you come to the group? What are the restrictions and contraindications for participating in group psychotherapy? Ask any question you are interested in in the comments 🤗😉Remember that there is support and it is sometimes closer than it might seem at first glance.