Self-esteem is one of the key aspects that determines our effectiveness and success in life. How we perceive and evaluate ourselves, what beliefs we have and how we feel about ourselves greatly influences how we achieve our goals, overcome difficulties and respond to difficult situations. Psychologists talk about two main types of self-attitude - positive and negative. Those who have a positive attitude have high self-esteem, believe in their strengths and abilities, confidently take on new tasks and are not afraid of failure. As a result, such people often achieve greater success in their careers, relationships, and other areas of life. In contrast, people with negative self-attitudes often have low self-esteem and experience doubt and uncertainty about their abilities. They tend to see themselves in a negative light and are often prone to stress, anxiety and depression. This self-attitude can significantly influence their effectiveness in various areas of life. However, self-attitude is not a static personality trait. It can change throughout life, under the influence of external circumstances and our own efforts. Psychologists advise working on developing a positive self-attitude, recognizing and overcoming negative thoughts and beliefs, striving for self-development and learning to accept and love yourself. It is also important to learn to look at yourself from the position of an objective observer, not exaggerate your shortcomings and mistakes, and also give yourself merit and achievements. Self-esteem and self-perception directly influence our behavior and decisions, so we should treat ourselves with kindness and understanding. Since self-attitude can have a significant impact on our effectiveness in life, it is important to pay attention to its formation and development. Consulting a professional such as a psychologist can help us understand ourselves better, overcome negative self-attitudes and become more successful and happy in various areas of life. Self-attitude therefore plays an important role in determining our effectiveness and success in life. A negative self-attitude can become a barrier to achieving our goals, while a positive self-attitude allows us to develop our capabilities and realize our potential. It is important to strive to develop a positive self-image and learn to accept and love ourselves, which will help us become more effective and successful in all areas of our lives. +79656020181 Psychotherapist. I'm waiting for a message on WhatsApp with an appointment for a consultation..