From the author: secrets of quantum psychology Hello! The previous article about guilt caused a lot of responses. https://www.b17.ru/article/3882/ . I continue to receive questions and messages asking for practical recommendations. But somehow the continuation has not been written. It seemed to me that the information from the first article was quite enough for independent work. On the other hand, I promised...And this morning I saw a new comment: “Thank you for this information! When I found out about this, I began to recognize each of my fears as a reaction, they evaporated immediately. And more and more new ones began to actively come to awareness, especially in dreams. There was a whole series of nightmares, several per night. I woke up, became aware and went back to sleep. As a result, I had terrible panic attacks, wild cramps, and abdominal pain that had tormented me for many years. Thank you, you were very helpful!” I thank you for this review. It is important for me to receive feedback, since the information presented in the article is the result of personal research and observations. You did it, which means others can too. “What is it like to plunge into fear to the bottom... what if you stay there?” You won’t stay when you will enter into fear (allow it to be) and see what “fear” really is. Vibration of energy. What's scary about the waves of energy and sensations flowing through your body? Allow this energy to transform and organize itself. And you just watch what is happening. That's all you need. I wish you to meet your feelings and find integrity. I wish you to be sincerely surprised at how simple it turns out.