I was asked the question: “How to maintain a relationship for many years?” All this is difficult. But at night, while I was busy with the baby, I formed thoughts. I managed to come up with something from the most basic. Any relationship requires work. Let's be honest, everything that is good and of high quality requires certain conditions and efforts. But don't rush to turn the pages. Working on yourself and your relationships is enjoyable, and the results make you literally happy. One of the important factors that will help maintain a relationship for many happy years is awareness. It will provide the opportunity to: Communicate correctly with spouses. Where would we be without frank, productive heart-to-heart conversations. - Set priorities (don’t forget that husband and wife are the beginning and foundation of the family). In the East there is a cult of mothers. Yes, we love and respect our parents. Yes, we do everything for the happiness of our children. BUT! No one will be happy in the house if the spouses are not happy. You shouldn’t sacrifice your personal life for the illusory good of your children. Moreover, they don’t need it at such a price. - Be resourceful, showing healthy selfishness. Fullness and development of each partner will make it possible to avoid groundless jealousy, unnecessary insults, misunderstandings and other troubles. And don’t forget that no matter how close you are, talking with an erudite woman and flirting with a well-groomed man is always more pleasant than walking in front of each other with a dirty head and sweatpants. - Emotions experienced together - time just together - this is our everything! Experience the brightest moments together, let there be something to remember. Travel, walks, dinners, dancing and other joys. - Borders. Personal space. Learn to organize your own and respect your spouse. Don't live only with each other. Energy, resources, impressions should not stagnate. They should be bubbling. Come into our lives from various sources, nourish everyone, so that there is something to share with our loved ones. - Body contact. His Majesty sex. He must be. Its importance should not be underestimated at any age. The intimacy of the connection between a man and a woman is the basis of existence. I wish you a strong, high-quality relationship with your loved one for many happy years. And remember, there are no unsolvable problems! Sincerely, Sexologist Nargiza Medvedeva 💜