From the author: Anyone can quit smoking, the main thing is to have the desire! How to quit smoking with the help of hypnosis? Smoking is a conditioned reflex that is fixed in the mind of the smoker, at the subconscious and behavioral level. During hypnosis sessions, the subconscious connection of the psychological need for nicotine is disrupted - that is, this is a correction of the behavioral reaction at the subconscious level. In several hypnotic sessions, with active pursuit, the client achieves 100% results. A course of hypnotherapy for quitting smoking is aimed at:• Forming a position on quitting smoking at the subconscious level• Developing awareness of nicotine intolerance at the level of the body• Consolidating attitudes, forming a clear position on quitting smoking. Thus, destroying the behavioral attitude towards the need for nicotine, and at the same time implementing the work According to the “remembering” of the body itself about its aversion to smoking, hypnotherapy is the most effective method, covering aspects of behavioral reactions and organic needs. In addition, with hypnosis, quitting smoking is comparatively easier than using other methods, since the hypnosis method does not require restrictions on the part of the person. Quitting smoking with the help of hypnosis is the right suggestion Remember that it is never too late to quit smoking, and the sooner you do it , the more likely you are to avoid many of the health problems associated with smoking. Quitting smoking is a very difficult task for most smokers, however, it is possible and necessary to quit smoking. Smoking is a dangerous and even potentially fatal habit. It can not only lead to lung cancer, but also increase the likelihood of a heart attack, stroke, various lung diseases, cataracts, and diseases that are associated with an increased risk of fractures. If nicotine gum and patches, consultations with a doctor and psychologist, as well as your own willpower do not help you quit smoking, this is not yet a reason to give up. Almost all means are good in the fight against this bad habit, including hypnosis. What is hypnosis Hypnosis is an altered state of consciousness in which a person appears to be asleep or in a trance. In fact, hypnosis is rather a special form of wakefulness: a person is not sleeping, but his mind is not functioning exactly as it normally does. For example, a hypnotized person may not feel pain, or remember something that he has long forgotten. Hypnosis is used, for example, to combat excess weight, to treat speech disorders, and to get rid of various addictions. The effectiveness of hypnosis is controversial. Some people believe that because a hypnotized person is extremely susceptible and can be given many suggestions, such as not wanting to smoke anymore, hypnosis can be a panacea for addictions. Others doubt this, because in a state of hypnosis a person continues to be aware of reality and, contrary to common misconceptions, he cannot be forced to do anything against his own will. Hypnosis for smokers During a hypnosis session used to treat nicotine addiction, the patient is often asked to imagine the unpleasant consequences of smoking. The hypnotherapist may also tell the patient that, for example, cigarette smoke smells like exhaust gas, or that the patient feels extremely dry in the mouth after smoking a cigarette. As a result, the patient should develop an aversion to smoking. Other hypnotherapists try to instill three ideas in the patient during a session: Smoking poisons the body; The patient needs the body to live; The patient must respect and protect his body. In addition, the hypnotherapist can teach the patient self-hypnosis so that he repeats certain affirmations every time he wants to smoke. Beware of hypnotherapists who promise too much. If a person claims to help you quit smoking in one day or a week, you are looking at a bad specialist or just a scammer. If he praises himself too much - e.g..