We live in an interesting time, it would seem that everyone worked to ensure that in the new generation people treat themselves with love, believe in their strengths and take advantage of the opportunities and freedoms provided, but what they got is what we received. Self-love today is expressed in taking a bubble bath and not skimping on gourmet dinners in restaurants, because “it’s important to please yourself,” even if your life is falling apart on all fronts. And in addition, we also received, pouring from all the cracks, a stream of incomprehensible rubbish about self-acceptance. No, don't get me wrong, baths, dinners and self-acceptance are all great. But if your life looks like a swamp, you are drowning in self-pity and a feeling of absolute worthlessness and uselessness, then this will not help. Self-confidence is about believing that your potential is much greater than the swamp in which you are sitting. Believing in yourself is about the fact that your life can be better, filled with meaning and close, sincere relationships with people. Believing in yourself is about the fact that you do not have to put up with the state of affairs. And not about accepting yourself as such as you are, sprawled out on the couch in front of the TV. Answer yourself honestly the following questions: 1. If I could have the life I want, what would it look like? And now I mean to a lesser extent the material side of the issue, although it also matters.2. If you were thinking, say, not about yourself, but about some person you care about very much, what would you want for him? What would be right and useful for him?3. How would you change and adjust your behavior to increase the likelihood of having such a life?3. Often when people set goals for themselves they only focus on what they have to do, but what do you need to sacrifice? What should you stop doing? What is destructive for you and brings harm? If we are already living this life, then why not try to live it in the best possible way? Let's say you have another 70, 50, 30, 20 years left... and you have two options for how to live this time: - Spend 1, 2, 3 years to make these changes in your life and in any case give yourself a chance for a better life? At the same time, after spending these years, you can quite easily return to your old life, if you consider it necessary, certainly without losing anything. But in reality, you will never want this. - Do not crawl out of their swamps and never know your potential. Which option would you prefer? What are you willing to do for this? When you come to a specialist with a bag of problems, your life is a mess, you don’t have close, satisfying relationships, and they tell you “you’re fine, you’re doing everything right” - this is very disturbing news for you. This means that you cannot change anything, it means that the world is to blame for this. If in the process of work you manage to understand what exactly you are doing wrong - this is good news, a positive outlook on the state of affairs, there is hope in this. This means that you can still change something and make your life better. If you need a space where you would like to answer these questions in dialogue, then I invite you to a free orientation session. Write to WhatsApp +79254664693