From the author: Just about neuro engineering or how to return better states of body and psyche! How to prepare yourself for a truly NEW Year? New Year! How I love this holiday!) And not because it’s December 31st, but because, according to my feelings, this is the time when people all over the world are closest to the reality of life! The reality of life? Infinitely new music of creation! Every new moment the reality of life sounds, dances, sings, plays in a new way! In the happiest moments of your life you feel it! When the intensity of life fades, the organ grinder mind turns on, analyzing the past or predicting the future begins. A holiday is a great opportunity to shed all masks, roles, disconnect from all expectations, plans, bustle... and just be yourself, relax in the unique reality of the present moment! What does "New Year" mean to you? A change of numbers on the calendar or a gift of new, unique opportunities to live, create, love? A gift of new impressions, events, deeds and achievements? The New Year is truly a gift of new, unique opportunities. But, not in fact, but only as a POTENTIAL OF OPPORTUNITIES to create something new, better, valuable for yourself and other people! Will the new year be NEW for you? Unlike everything that HAS BEEN in the past? Or will the new year just be a slightly modified COPY of what happened last year? It only depends on ONE THING, have you learned to let go of the past from your head, heart, body? After all, as long as the past “holds” your brain and legs) within the boundaries of your experience, nothing significantly new will happen. There will only be a REPEAT of what happened in the past in all areas (finance, personal life, well-being, mood, etc.). To see and experience the NEW, you need to turn off the repetition of the past! How to do it? Take a break from the usual, switch to the state of a clean slate. Do nothing, don’t think, just be, just feel yourself and the world around you. Turn off your head for at least 5 minutes!) Stop chasing the same thoughts, doing the same thing, walking along familiar paths, behaving as expected of you, and not what your soul wants to do!) And what does your soul want? ? It is always unique, but there is also a universal need. The soul wants to live, enjoy life here and now, love, always listen to the new music of life!) Stop. Turn off the noise around and inside. And you realize where the source of everything new and best in life is!) How to prepare yourself for a truly NEW Year? You need to do everything to let go of the past, to cleanse yourself at all levels. In the head, heart, body. Get rid of everything that prevents you from feeling happy. From everything that prevents you from perceiving the new day as a CLEAN SHEET of creation, as a CLEAN SHEET of possibilities! After all, only when your soul smiles, something new and better is always created in your life - comes true) Is your soul smiling? it is simply a symbol of the most natural state in life. A state when you are not bothered or drawn by what happened and are not bothered by what will be, the future. The state when you spontaneously think and act in the best way, adequate to the reality here and now, adequate to the needs of the soul!) This is a state of complete consonance with oneself and the laws of nature, a flow of inner freedom and joy. This is a state when you don’t think much, but you make the right decisions, you don’t plan, but the body acts according to the best plan) You don’t know exactly what you will do, but it is at these moments that you feel that you know everything you need to know) Sound familiar? Of course, because this is your nature, your nature, your essence! So how to prepare for a truly NEW Year? *** Turn off the repetition of the past in your head. Don't plan everything down to the last detail. Let yourself and life go free) *** Don’t repeat yourself, sound new, jump into the unknown *** Return to your nature, to your original state of a blank slate, so that it feels like the first day on the planet) Then! )