How to get back to business after the holidays (or how to start creating that same dream life that you outlined on New Year’s Eve as goals and plans) The survey showed that less than half of you entered your new everyday life with enthusiasm and interest. What is the reason? Of course after the holidays (or vacation), many are covered by fasting with rest depression (mood disorder) What are the reasons: - you have to return from the holiday and rest to reality, where you feel like in shackles (you have to force yourself, you’re supposed to do it, it’s scary not to do it, I’m doing it what you don’t like) - the lifestyle during the holidays was pleasant to the body (sports, fresh air, sleep, balanced, dense nutrition), and then there was a failure again - the body’s lifestyle was degrading and causes fatigue (alcohol, late gatherings, overeating) - the holidays were not a success (swearing, expectations did not coincide with reality, no ability to rejoice) As you can see, the reasons are different FROM VERY PLEASANT TO OPENLY NEGATIVE!! BUT they all have one thing in common ☝ uncertainty and the non-leadership position of the person experiencing them 🫣 Why is this? Yes, because mood is your attitude and the meaning that you attach to every minute and step of life. If you are confident in yourself (assertiveness) and are in a leadership position, then you don’t want to whine and suffer for the departed, too. You choose every moment of your life. and adapt your goals and objectives to reality. There is a task - look for a solution based on your values. And if you are in the position of a victim, then you will find a way to whine and suffer, ruin your mood and shift responsibility to the world, weather, people, government, circumstances or loved ones➡To return to business and do do the following with pleasure and efficiency: 1. Realize and accept that this is YOUR LIFE now! Yes, exactly as it is today2. Based on your goals and values, what exactly can you do today? Today are small steps with all of us?3. Take these steps!!! Yes, just take small steps, investing yourself 100 💯% in your existing reality #self-confidence Subscribe to the Love Activator channel channel: https://t.me/aktivatorlubvi