Show life that you are living. This strategy really resonates with me, because freezing and stopping is a choice, a choice as opposed to movement, the flow of life. Now, more than ever, it is important to continue living, living in any conditions, preserving yourself and your loved ones. To live, and not to survive. There are regions where people are now just surviving, but at the same time there are those who still allow themselves to live, and joke, and, to the best of their ability, find something good in their days. How is this possible? can you do? Live here and now. What used to be a beautiful slogan from those striving for enlightenment is now becoming a vital necessity. We stand on the line beyond which is the unknown, and the frightening unknown. After all, what was considered incredible somehow happens. How does our psyche work? Since this turned out to be a reality, it means that any other incredible horror stories can also turn out to be a reality. Here, the generalization of the process is also at work - the transfer of local experience to the global situation, and genetic memory - that very body of pain, which is especially large among the Slavic peoples. Everyone has memories of a great war and the horrors associated with it embedded in their DNA. Despite all the baggage of the past, humanity survived as a species, and for evolution this is a key necessity. But everyone has their own individual life, which is very valuable, important and needed. After all, a person comes into this world to develop first of all. And development, even in difficult periods, can be upward, not downward. How can you help yourself get through this time?🌈 Live! Fill your days as much as possible, based on your possibilities.🏟 Filter incoming information, dose its arrival according to time.🧱 Switch to something earthly, everyday, but pleasing: for some it’s watering flowers, and for others it’s reading a book or spending time with loved ones.⏳ Accept that now reality in the global sense of the word is like this, but in your local world you can take care of yourself, you can feed yourself with what will help you survive this period. Do you allow yourself to live now or have you bet your life on pause?