There is absolutely nothing left of her as a woman. She knows how to be anyone: a good mother and a good daughter to her parents, a patient and understanding wife, an employee of the year, but not herself. It’s impossible, it’s scary, they won’t understand. Does she remember herself as the one whose eyes once sparkled and who still had so many plans, desires, and aspirations ahead of her. Where did all this go and, most importantly, when? “When” happens for each person. This is the birth of a child, and family life that turned out to be not a fairy tale, the departure of someone close, difficult life circumstances or illness, any of these or all at once. And it seems that it is covered, crushed, and impossible to get out. One desire is to curl up as an embryo under a blanket and so that no one can see. Just a feeling of emptiness, insomnia, nervousness and poor health. At first glance, all this is not the best “wardrobe” for a happy life. It’s hard to believe, but there are women who later thank their condition. Having reached the last line of their lives, they finally decide to do what they have forbidden themselves all their lives. This opens the way to inner freedom. The time has come to put yourself first. For two years now, one of my favorite clients never tires of saying: “I am so grateful to my depression, it has turned my life for the better, I now finally live, knowing and understanding myself.” . She no longer feels fear, anger or regret. Now she is full of love, understanding herself and her feelings. Discovering and expressing our true selves makes us happy. Understanding and accepting our vulnerability and imperfections helps us develop and accept ourselves as we are. And finally, the opportunity to create harmonious and close relationships with other people is the highest reward for our self-reflection and work on ourselves. I admire her, she has done a great job a path made up of small steps. In a caring atmosphere of acceptance, we lived a new experience - we learned to be open, vulnerable, sincere, feeling. This is how carefully and carefully we sorted everything out: 1. Pain and resentment of the past2. Farewell to the loss of a loved one and unfulfilled expectations3. Recognizing and exploring yourself, your feelings, your boundaries4. Taking care of yourself and your health5. Changing your social circle6. Filling life with new meanings and goals, based on your desires7. Renewing relationships with husband and children Every woman is unique, as is her life experience, so there is no universal work scheme or one algorithm. This is a very delicate work about how to assemble the inner world from the crushed fragments of the soul into a harmonious whole. But it is incredibly beautiful when a woman blossoms and lives as she feels, while receiving such long-awaited love, recognition, support. I sincerely believe that every woman can reconnect with her real self. If this topic is also close to you and you realize that there are unresolved internal issues that need to be sorted out a long time ago, but you don’t know where to start, then just start by writing to me. We can agree on a date and time for an initial free conversation, where we will discuss your situation and I will help you find a way out. You can write to me in WA or Telegram at +7 933 99 33 556. Or leave a request on the website www.elena- verkhoglyad.ru, I will contact you. Rest assured, I will conduct the conversation with maximum care and attention to you and your feelings.