A resource is a source necessary for life. By resource we can mean energy, internal strength, self-reliance. For most people, this support is either absent or is shifted to significant close people. As a result, claims to loved ones appear, a desire to make them more comfortable in order to use their resource to support their own lives. In this case, problems may arise in the couple, since the integrity of each of the individuals is violated. What does the lack of resource affect? ​​On career, on finances, on morale, on position in society, on relationships with a partner, with loved ones, on self-awareness. How can an internal resource help you in real life, you ask? It is known that our internal state affects our behavior, our reactions and even our appearance. For example, if you are full of strength and self-confidence, others will definitely notice it and give you a compliment your appearance, even if today you look the same as always. This will also work with your career, success, relationships with others and with your partner. How to resource yourself? As with any therapeutic work, you need to understand which area is suffering the most in your life. Now let's move on to the most interesting part. It is most convenient to perform this technique with your eyes closed. Remember some situation where you would feel as good as possible. This could be a situation of your success/feeling of love/calmness or harmony. Most often, the memory comes on its own and does not have to be scrupulously chosen. Then try to immerse yourself in this perception and be in it. Try to hear the sounds around, feel the smells and tastes on your lips, feel the emotions that you had in this memory. When all these sensations have come, choose the color that attracts you most. It can be a natural color or the color of something in your memory. Focus on it and remember it. Stay in this memory for as long as you need. Allow yourself to feel the emotions, even if they are tears. When you feel that you have stayed enough in this pleasant moment, open your eyes. After completing this practice, you can look at the decoding of this color according to Luscher. After you become familiar with the interpretation of color, think about how this applies to you and what resource you need based on the color you have chosen. When the resource defined, you can proceed to loading this resource into yourself. This can be done as follows. Imagine that your body consists only of a shell-skin, and inside it is completely empty. Then imagine how from above, from the depths of the sky, a beam of your chosen colors. It completely fills you from the tips of your toes to the very top of your head. Feel how through your skin, as if through a sieve, this light breaks out and fills the entire space of the room, the street, the entire planet. People who fall under your light also feel - new things, feel happy. When you feel good, calm, resourceful, gradually return to the here and now, open your eyes. Assess your condition now. How much has it changed? By doing this ritual every day, you will begin to feel more resourceful and get the condition that you lacked before. Book a consultation 89026734969