When we begin to explore more deeply the question of how to change the person with whom we communicate, enormous opportunities open up for us to understand and improve our relationships. We may have a desire to influence the people around us with whom we interact, but it is important to understand that change occurs within each individual. This opens up favorable conditions for us to gain a deeper understanding of ourselves and develop effective strategies for interacting with other people. Gestalt psychology offers a unique approach, viewing each person as an inseparable and integral being with all its complexity and many aspects. If we sincerely strive to make positive changes in our relationships with loved ones, we must start with ourselves. Our own growth and development is the starting point for the entire process of change. Before we can make changes in the behavior and character of another person, it is important to ask ourselves the question: what exactly is preventing us from improving our relationships? Perhaps it is our own expectations, fears, resentments or uncertainties. Understanding and being aware of these factors is the first step towards change. It is also interesting to consider why certain aspects of our personality cause negative emotions in other people. It is important to pay attention to these aspects and start working on yourself. Often what irritates us in other people points to our own problems or even unfinished business. Open and sincere communication is key to achieving change in relationships. It allows us to express our thoughts and feelings, but also allows us to be willing to listen and understand the other side. Each person is unique, and change will only happen when both people are ready for it. Patience and self-improvement will become an integral part of the process of creating more harmonious relationships. Be tolerant, caring and understanding - only then will changes become inevitable and immediate in your life and your relationships. Looking for support? Our psychological session is the key to your well-being. Get your first consultation with a 15% discount and understand your emotions, thoughts and relationships. Don't put off your harmony for later, sign up today!🕊