Modern psychologists have come to the conclusion that we are happiest when we strive for a goal. It is precisely the state of aspiration, or, more simply, everyday work that brings us closer to the intended goal - and not at all the successful completion of the work begun! - give us the greatest joy of psychological reward. Even our body does not function as it should when we stop striving for a goal. It is for this reason that people often begin to get sick after retirement. Scientists call idleness the main factor preventing happiness. At the same time, as it turned out, it doesn’t matter at all what caused it - laziness, illness, poverty or, on the contrary, financial well-being. So, set goals for yourself and plan to achieve them! In order to understand which goal to choose, you can use a tool called the “Wheel of Life Balance”: Step 1: Draw a circle on paper and divide it into 6-10 sectors. Divide the edges of all sectors into 10 segments. Step 2: In each part you need to indicate one of the main areas of your life, for example: work, money, love, friends, free time, personal growth, etc. There are usually 6-8 such areas and occasionally the 10.3rd step: Now, rate how satisfied you are with each sector of life from 0 to 10. After this, it will become clear which area of ​​life needs to be “pulled up” so that life becomes more balanced. Tackle this area first. 4th step: If you have several “lame” sectors, then to choose a primary goal you need to ask yourself - a change in which area by at least 1 point will lead to a significant improvement in life in general?5 Step 1: You must write down your goal. In this case, the goal should be stated as specifically as possible, always with a deadline. Step 6: We draw up a plan to achieve the goal, and also be sure to set deadlines. I really hope that now you know exactly which goal to choose first, and how to motivate yourself to achieve it, read in the next article. Good luck to you! And worthy inspiring goals in life!