Positive psychology is a relatively new field of study that focuses on the positive aspects of human life, such as happiness, well-being, and resilience. The field officially began in 1998 when Martin Seligman, a renowned psychologist and researcher, was elected president of the American Psychological Association (APA). Seligman introduced the concept of positive psychology in his inaugural address and called for a shift in the focus of the field of psychology from pathology and mental illness to human strengths and potential. The history of positive psychology dates back to ancient philosophers such as Aristotle and Confucius, who emphasized the importance of living a virtuous and fulfilling life. However, it was not until the 20th century that the field began to emerge as a distinct field of study. In the 1950s and 1960s, researchers such as Abraham Maslow and Carl Rogers began to focus on the positive aspects of human experience, such as self-actualization and self-esteem. In the years since Seligman's call to action, positive psychology has grown rapidly to become one one of the most popular and fastest growing areas of psychology. Today, researchers and practitioners in the field study a wide range of topics, including happiness, well-being, resilience, and positive relationships. The field has also expanded beyond academia, and positive psychology is being applied in a variety of settings, such as schools, workplaces, and healthcare organizations. In the future, positive psychology is expected to continue to grow and develop. Researchers will likely focus on developing interventions and programs that help people increase their levels of well-being and happiness. In addition, the field is likely to become more interdisciplinary, with researchers from fields such as neuroscience and education collaborating with psychologists to gain a more complete understanding of the factors that contribute to human well-being. Overall, positive psychology is an exciting and rapidly developing field. an area that can have a significant impact on people's lives. Whether through research or application, positive psychology can help people live happier, healthier, and more fulfilling lives. Sincerely, Your Psychologist, Counselor, Cognitive Behavioral Therapist, Yulia Churina