Hypersensitive people are people who have heightened sensitivity to their environment, including sounds, smells, textures, as well as to the emotional situations of other people. They can often experience everything that happens around them, they are able to notice even small changes in the environment that other people may not notice. Hypersensitivity is often accompanied by a deeper and more subtle perception of things. This can be a great advantage, but hypersensitivity can also be one of the reasons why a person may experience various problems adapting to the environment and interacting with other people. Highly sensitive people often feel a strong emotional connection with other people, they can quickly understand the feelings of others people and often feel empathy. They can also quickly and deeply absorb and become immersed in emotions from their environment. This can cause highly sensitive people to often experience higher levels of stress, anxiety, and depression than other people. Hypersensitivity can also cause a person to overthink their actions and words, and worry too much about what they might do. say or do something wrong. This can mean that the hypersensitive person may have great difficulty communicating with others and making new connections. However, if hypersensitivity is used effectively, it can be an advantage. For example, highly sensitive people are able to notice details that can help other people resolve difficult situations. They may also be more creative and have a greater sense of humor. Overall, hypersensitivity is a quality that can have both its advantages and disadvantages. If hypersensitivity leads to painful emotional experiences and problems communicating with other people, then you need to contact a psychologist to help you find the most effective strategies for managing your emotions and interacting with the environment. Sincerely, your psychologist Daria Viktorovna Lyapkalo. If you want to analyze your individual case and find a solution, then sign up for a consultation Telegram, WhatsApp +7 952 246 08 60 Sign up for a therapeutic group for people in codependent relationships (online)