Sometimes it seems to us that armor or a brick wall will protect us from all unwanted influences. We carefully hide in an imaginary fortress. And we reassure ourselves that everything is safely hidden. No one will guess that the soul is crying and hurting. Why do we need this protection? Is someone attacking? No. This is how we defend ourselves. Because we want to pack up or disguise the unexperienced painful sensations. Forget at least for a moment time. Memories are also carefully laid brick by brick in this wall of mistrust. Everyone, it seems, tried and hid their pain. And we even think that we managed to forget what was not processed. Some built fences are so high, ostensibly strong, that a person ceases to feel himself. And Various situations occur that help us realize that life tells us nothing, it shows us everything. Suddenly, out of the blue, a fall occurs and a complex fracture occurs with displacement. Or they are haunted by injuries and illnesses. Then we begin to feel at least something. We unconsciously punish ourselves for avoiding the situation, feeling fear of an unresolved relationship problem. Time is given to understand what is happening. We can explain what happened with anything: we were tired at work, we wanted to relax. That’s all okay, let’s move on. Why do we work so furiously? Why do we hide at work until late in the evening? Are we trying to run away from ourselves? Of course, by working tirelessly, we achieve professional excellence and certain results. Everything would be fine if a different motivation were subconsciously built .And then one fine day a person meets face to face with what he tried to erase from his memory. Will the defenses built over the years work? Of course not. They will collapse like a house of cards. And then we become vulnerable, we lose control over what was under control. It becomes scary. And here it is important to look at your fear, get to know it and live what you once hid. Accept this meeting as a gift and healing. At this stage, you need to realize and let go of a lot. And not build new defenses. After all, the best events that could happen to us happen! This means we are ripe to solve long-standing problems. For this we have everything: acquired experience, tips Universe, new opportunities! You need to trust yourself, your loved one, and step into this new world without fear of harming yourself and those around you! Freeing yourself from old emotional traumas, a person gains new experience and a feeling of the joy of flying without pain, with gratitude in the heart!