From the author: Stopping worrying is impossible. It is possible to hear clues from the unconscious through emotions. Each emotion performs its own function and has a secondary benefit. If left unchecked, worry can destroy too much. Coping with anxiety means maintaining health, maintaining energy and productivity, and living in luxury. Channel your energy into action. Influence and feel freedom. Use emotional cues as signals from the unconscious. Control and conduct an internal endless dialogue yourself. Watch the video to the end and you will find ways to self-control. Often it is unconscious anxiety that holds you back and prevents you from moving towards your goal. Anxiety binds and destroys from within. It is the cause of many diseases. Algorithm of actions: 1) Take a sheet of paper. What exactly is troubling?..... Make up your own. Write in the comments. Read and follow my comments. I'll write later. Help in difficult situations! Ask a psychologist a question for free: http://psychologtrenernlp.umi.ru/ Write to email: [email protected] Odnoklassniki group: http://ok.ru/group2013vozroz My youtube channel: http://www.youtube.com/ user/naresultat