In the last article, I wrote about how to take care of your condition at the most difficult moment for yourself, namely, at the moment of greatest vulnerability from a breakup (situation of packing things, moving, feeling of complete “hopelessness” and despair). The article contained reflections, practical recommendations, a little theory and elements of positive psychotherapy. Thank you very much for your comments, since dialogue in this case is very appropriate, because the opinions of each of us create that effect of mutual support, which is important to many. Today time to take care of our own, still quite important area of ​​life as activity (our actions, deeds, work, hobbies, everything we do). Close relationships, family or marriage are partly our work, which either works out or doesn’t work out. At the moment of separation, our hands give up, we don’t want to do anything, and we can’t. In this case, I recommend listening as much as possible to your “favorite preferences” and getting away as much as possible from everyday and unloved work, unloved action (this is only in this case , if you feel that she/it is unloved). Secret 2 (for business). Do it, enjoy it and don’t think! The principle “your head is afraid, but your hands are doing” could not be more appropriate in this case. For two to seven days you must love yourself through pleasant actions, that is, take time off from work, forget about saving, budgeting and obligations. Your head is no help to you now. Your hands or feet will save you. All you need is to do one or more of your favorite things that bring maximum pleasure and joy: rollerblading, going somewhere, cleaning, ironing, rearranging furniture, repairing something, cooking food, sewing, drawing, sports, shooting, etc. etc., any master class, wood cutting....in general, everything you want and can! (I wrote examples from myself). Most often, pictures of old hobbies come to the fore that were either forgotten or pushed into the background due to “other” priorities in life. So, strangely enough, the end of one leads to the beginning of something new. Remember all your dreams that you are eager to realize and will realize 0.001% of them right now. And tomorrow 0.001%, and the day after tomorrow. It is important to do only what you like. This will give strength and restore the value of life, no matter how loud it may sound. Love relationships are important, but if it suddenly happens that things don’t go the way you want, you need to find importance and value in another. In the next article I will share the opinion of girls who have already taken care of themselves and allowed others to take care of themselves (sphere of contacts). What do you like to do when it’s difficult or painful for you to think? Write please!